{"id":2413,"date":"2026-03-03T14:27:48","date_gmt":"2026-03-03T05:27:48","guid":{"rendered":"https:\/\/blog.yeoshin.co.kr\/en\/?p=2413"},"modified":"2026-03-03T14:27:49","modified_gmt":"2026-03-03T05:27:49","slug":"got7-jinyoungs-10kg-weight-loss-secret","status":"publish","type":"post","link":"https:\/\/blog.yeoshin.co.kr\/en\/got7-jinyoungs-10kg-weight-loss-secret\/","title":{"rendered":"GOT7 Jinyoung\u2019s 10kg Weight Loss Secret?\u00a0Best K-Diet Hacks"},"content":{"rendered":"\n<p>GOT7 Jinyoung\u2019s 10kg Weight Loss Secret?\u00a0: &#8220;How did GOT7&#8217;s Jinyoung achieve such a sharp, lean look immediately after finishing his military service?&#8221; Fans and K-drama viewers were left in awe of his recent appearance. On the latest episode of JTBC&#8217;s\u00a0<em>Please Take Care of My Refrigerator<\/em>\u00a0(Chef &amp; My Fridge), Jinyoung finally opened up about his dramatic body transformation.<\/p>\n\n\n\n<p>While serving in the military, Jinyoung reached a weight of 80kg. However, to prepare for his return to the spotlight, he successfully lost 10kg. Today, we are diving into\u00a0<strong>GOT7 Jinyoung\u2019s 10kg weight loss secret<\/strong>\u00a0and exploring how you can achieve your own body goals safely and efficiently. Instead of relying on risky supplements, discover how to use\u00a0<strong><a href=\"https:\/\/www.yeoshin.co.kr\/en?utm_source=Owned&amp;utm_medium=260303_owned_WEB_en_EN&amp;utm_campaign=260303_none_SEO&amp;utm_content=article\" target=\"_blank\" rel=\"noopener\">YeoTi<\/a><\/strong>\u00a0to access professional medical support at the most transparent prices!<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.yeoshin.co.kr\/en?utm_source=Owned&amp;utm_medium=260303_owned_WEB_en_EN&amp;utm_campaign=260303_none_SEO&amp;utm_content=article\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"454\" height=\"1024\" src=\"https:\/\/blog.yeoshin.co.kr\/en\/files\/2026\/03\/Gemini_Generated_Image_csyeu0csyeu0csye-454x1024.png\" alt=\"GOT7 Jinyoung\u2019s\" class=\"wp-image-2415\" srcset=\"https:\/\/blog.yeoshin.co.kr\/en\/files\/2026\/03\/Gemini_Generated_Image_csyeu0csyeu0csye-454x1024.png 454w, https:\/\/blog.yeoshin.co.kr\/en\/files\/2026\/03\/Gemini_Generated_Image_csyeu0csyeu0csye-133x300.png 133w, https:\/\/blog.yeoshin.co.kr\/en\/files\/2026\/03\/Gemini_Generated_Image_csyeu0csyeu0csye-768x1732.png 768w, https:\/\/blog.yeoshin.co.kr\/en\/files\/2026\/03\/Gemini_Generated_Image_csyeu0csyeu0csye-681x1536.png 681w, https:\/\/blog.yeoshin.co.kr\/en\/files\/2026\/03\/Gemini_Generated_Image_csyeu0csyeu0csye-908x2048.png 908w, https:\/\/blog.yeoshin.co.kr\/en\/files\/2026\/03\/Gemini_Generated_Image_csyeu0csyeu0csye-400x902.png 400w, https:\/\/blog.yeoshin.co.kr\/en\/files\/2026\/03\/Gemini_Generated_Image_csyeu0csyeu0csye-800x1805.png 800w, https:\/\/blog.yeoshin.co.kr\/en\/files\/2026\/03\/Gemini_Generated_Image_csyeu0csyeu0csye-832x1877.png 832w, https:\/\/blog.yeoshin.co.kr\/en\/files\/2026\/03\/Gemini_Generated_Image_csyeu0csyeu0csye-1248x2815.png 1248w, https:\/\/blog.yeoshin.co.kr\/en\/files\/2026\/03\/Gemini_Generated_Image_csyeu0csyeu0csye-scaled.png 1135w\" sizes=\"auto, (max-width: 454px) 100vw, 454px\" \/><\/a><figcaption class=\"wp-element-caption\">GOT7 Jinyoung\u2019s<\/figcaption><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>GOT7 Jinyoung\u2019s 10kg Weight Loss Secret? <\/strong><\/h2>\n\n\n\n<p>During the 60th episode of&nbsp;<em>Please Take Care of My Refrigerator<\/em>, Jinyoung shared the story of his weight journey alongside IVE\u2019s An Yujin. The show highlighted clips from his service where his muscular, bulked-up physique was evident.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>The Gain<\/strong>: Jinyoung explained that he reached 80kg due to a mix of muscle and fat gain during his military duty.<\/li>\n\n\n\n<li><strong>The Shred<\/strong>: After being discharged, he focused on losing 10kg to regain his signature sharp silhouette for his acting and idol activities.<\/li>\n\n\n\n<li><strong>Health Concerns<\/strong>: The professional chefs on the show even joked that such a drastic change might cause anemia, showing how noticeably slimmer he had become.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.yeoshin.co.kr\/en?utm_source=Owned&amp;utm_medium=260303_owned_WEB_en_EN&amp;utm_campaign=260303_none_SEO&amp;utm_content=article\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/blog.yeoshin.co.kr\/en\/files\/2026\/03\/phigyugqpvu-1024x683.jpg\" alt=\"\" class=\"wp-image-2416\" srcset=\"https:\/\/blog.yeoshin.co.kr\/en\/files\/2026\/03\/phigyugqpvu-1024x683.jpg 1024w, https:\/\/blog.yeoshin.co.kr\/en\/files\/2026\/03\/phigyugqpvu-300x200.jpg 300w, https:\/\/blog.yeoshin.co.kr\/en\/files\/2026\/03\/phigyugqpvu-768x512.jpg 768w, https:\/\/blog.yeoshin.co.kr\/en\/files\/2026\/03\/phigyugqpvu-1536x1024.jpg 1536w, https:\/\/blog.yeoshin.co.kr\/en\/files\/2026\/03\/phigyugqpvu-400x267.jpg 400w, https:\/\/blog.yeoshin.co.kr\/en\/files\/2026\/03\/phigyugqpvu-800x534.jpg 800w, https:\/\/blog.yeoshin.co.kr\/en\/files\/2026\/03\/phigyugqpvu-832x555.jpg 832w, https:\/\/blog.yeoshin.co.kr\/en\/files\/2026\/03\/phigyugqpvu-1248x832.jpg 1248w, https:\/\/blog.yeoshin.co.kr\/en\/files\/2026\/03\/phigyugqpvu.jpg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Smart Ways to Lose 10kg: Comparing Popular K-Beauty Treatments<\/strong><\/h2>\n\n\n\n<p>Inspired by&nbsp;<strong>GOT7 Jinyoung\u2019s 10kg weight loss secret<\/strong>, many are looking for professional ways to manage their weight. Combining a healthy lifestyle with modern medical aesthetics is a popular choice in Korea.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>[Popular Medical Diet Treatments Comparison]<\/strong><\/h3>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><td>Treatment<\/td><td>Key Features<\/td><td>Expected Result<\/td><td>Best For<\/td><\/tr><\/thead><tbody><tr><td><strong>Fat-Dissolving Shots<\/strong><\/td><td>Direct injection to target areas<\/td><td>Localized fat breakdown<\/td><td>Belly, Arms, or Double Chin<\/td><\/tr><tr><td><strong>InMode (RF)<\/strong><\/td><td>High-frequency energy<\/td><td>Fat destruction + Lifting<\/td><td>V-line and Face Contouring<\/td><\/tr><tr><td><strong>Prescription Support<\/strong><\/td><td>Medical appetite control<\/td><td>Weight management assistance<\/td><td>Jinyoung-style total body loss<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Pricing &amp; Avoiding the &#8220;Tourist Surcharge&#8221; <\/strong><\/h2>\n\n\n\n<p>After hearing about&nbsp;<strong>GOT7 Jinyoung\u2019s 10kg weight loss secret<\/strong>, the biggest hurdle for fans visiting Korea is often finding a reliable clinic without being overcharged.<\/p>\n\n\n\n<p><strong>&#8220;Clinic prices in Seoul can be a maze. By using the &#8216;YeoTi&#8217; app, you can compare real-time prices from the most trusted clinics at a single glance.&#8221;<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Transparent Pricing<\/strong>: All YeoTi listings include the final price with VAT (Value Added Tax), so you pay the same local rate as Koreans.<\/li>\n\n\n\n<li><strong>Easy Booking<\/strong>: No need for complex phone calls\u2014book your appointment directly through the app while you&#8217;re on the go.<\/li>\n\n\n\n<li><strong>Honest Reviews<\/strong>: Minimize your risk by reading verified reviews from real patients who have undergone the same treatments.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.yeoshin.co.kr\/en?utm_source=Owned&amp;utm_medium=260303_owned_WEB_en_EN&amp;utm_campaign=260303_none_SEO&amp;utm_content=article\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/blog.yeoshin.co.kr\/en\/files\/2026\/03\/yhswy6uqvk-1024x683.jpg\" alt=\"\" class=\"wp-image-2417\" srcset=\"https:\/\/blog.yeoshin.co.kr\/en\/files\/2026\/03\/yhswy6uqvk-1024x683.jpg 1024w, https:\/\/blog.yeoshin.co.kr\/en\/files\/2026\/03\/yhswy6uqvk-300x200.jpg 300w, https:\/\/blog.yeoshin.co.kr\/en\/files\/2026\/03\/yhswy6uqvk-768x512.jpg 768w, https:\/\/blog.yeoshin.co.kr\/en\/files\/2026\/03\/yhswy6uqvk-1536x1024.jpg 1536w, https:\/\/blog.yeoshin.co.kr\/en\/files\/2026\/03\/yhswy6uqvk-400x267.jpg 400w, https:\/\/blog.yeoshin.co.kr\/en\/files\/2026\/03\/yhswy6uqvk-800x534.jpg 800w, https:\/\/blog.yeoshin.co.kr\/en\/files\/2026\/03\/yhswy6uqvk-832x555.jpg 832w, https:\/\/blog.yeoshin.co.kr\/en\/files\/2026\/03\/yhswy6uqvk-1248x832.jpg 1248w, https:\/\/blog.yeoshin.co.kr\/en\/files\/2026\/03\/yhswy6uqvk.jpg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Side Effects &amp; Safety Precautions<\/strong><\/h2>\n\n\n\n<p>Rapid weight loss requires careful professional supervision to avoid health issues.<\/p>\n\n\n\n<ol start=\"1\" class=\"wp-block-list\">\n<li><strong>Maintain Your Results<\/strong>: After losing 10kg, like Jinyoung, focus on a stable maintenance phase to avoid the yo-yo effect.<\/li>\n\n\n\n<li><strong>Consult Experts<\/strong>: Every body is different; always consult with a licensed doctor before starting injections or prescription meds.<\/li>\n\n\n\n<li><strong>Listen to Your Body<\/strong>: Just as the chefs on the show warned, losing too much weight too quickly can lead to fatigue or anemia; always tailor your plan to your health status.<\/li>\n<\/ol>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Conclusion<\/strong><\/h2>\n\n\n\n<p>In conclusion,&nbsp;<strong>GOT7 Jinyoung\u2019s 10kg weight loss secret<\/strong>&nbsp;was his incredible dedication to his professional image. You can take inspiration from his journey by using&nbsp;<strong>YeoTi<\/strong>&nbsp;to find expert medical assistance at the best local prices.<\/p>\n\n\n\n<p><strong><a href=\"https:\/\/www.yeoshin.co.kr\/en?utm_source=Owned&amp;utm_medium=260303_owned_WEB_en_EN&amp;utm_campaign=260303_none_SEO&amp;utm_content=article\" target=\"_blank\" rel=\"noopener\">Check the YeoTi app now for the best deals on treatments to help you achieve your own &#8220;Jinyoung-style&#8221; glow-up!<\/a><\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>FAQ<\/strong><\/h3>\n\n\n\n<p><strong>Q1. How much did Jinyoung weigh during his military service?<\/strong>\u00a0<\/p>\n\n\n\n<p>A1. He revealed that his weight increased to 80kg while he was serving in the military.<\/p>\n\n\n\n<p><strong>Q2. How much weight did he lose for his comeback?<\/strong>\u00a0<\/p>\n\n\n\n<p>A2. Jinyoung successfully dropped 10kg after being discharged to prepare for his return to the industry.<\/p>\n\n\n\n<p><strong>Q3. Can international fans use the YeoTi app?<\/strong>\u00a0<\/p>\n\n\n\n<p>A3. Absolutely! YeoTi is highly recommended for international visitors because it offers transparent, competitive pricing for Korea&#8217;s top beauty clinics.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n\n\n<h3 class=\"wp-block-heading\">Want to explore trusted Korean clinics?<\/h3>\n\n\n\n<p>Check out&nbsp;<strong><a>YeoTi<\/a><\/strong>&nbsp;\u2014 the all-in-one Korean aesthetic app \ud83c\uddf0\ud83c\uddf7\ud83d\udcf1<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Over&nbsp;<strong>1,550,000 verified treatment reviews<\/strong><\/li>\n\n\n\n<li>Transparent local pricing for foreigners<\/li>\n\n\n\n<li>Consultation and booking available in Japanese and English<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image\"><a href=\"https:\/\/www.yeoshin.co.kr\/en?utm_source=Owned&amp;utm_medium=241025_owned_WEB_en_EN&amp;utm_campaign=241025_none_SEO&amp;utm_content=article\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"885\" src=\"https:\/\/blog.yeoshin.co.kr\/wp-content\/blogs.dir\/3\/files\/2025\/02\/IMG_9489-1024x885.jpg\" alt=\"\" class=\"wp-image-1322\" srcset=\"https:\/\/blog.yeoshin.co.kr\/en\/files\/2025\/02\/IMG_9489-1024x885.jpg 1024w, https:\/\/blog.yeoshin.co.kr\/en\/files\/2025\/02\/IMG_9489-300x259.jpg 300w, https:\/\/blog.yeoshin.co.kr\/en\/files\/2025\/02\/IMG_9489-768x663.jpg 768w, https:\/\/blog.yeoshin.co.kr\/en\/files\/2025\/02\/IMG_9489-486x420.jpg 486w, https:\/\/blog.yeoshin.co.kr\/en\/files\/2025\/02\/IMG_9489-696x601.jpg 696w, https:\/\/blog.yeoshin.co.kr\/en\/files\/2025\/02\/IMG_9489-1068x923.jpg 1068w, https:\/\/blog.yeoshin.co.kr\/en\/files\/2025\/02\/IMG_9489-534x462.jpg 534w, https:\/\/blog.yeoshin.co.kr\/en\/files\/2025\/02\/IMG_9489.jpg 1425w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>REAL REVIEWS FROM CUSTOMERS<\/strong><\/h2>\n\n\n\n<p>Curious about treatment reviews or pricing?&nbsp;<a href=\"https:\/\/www.yeoshin.co.kr\/en?utm_source=Owned&amp;utm_medium=241025_owned_WEB_en_EN&amp;utm_campaign=241025_none_SEO&amp;utm_content=article\" target=\"_blank\" rel=\"noreferrer noopener\">Click here to find out more.<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>RECOMMENDED ARTICLES<\/strong><\/h2>\n\n\n\n<p>Check out a variety of informative articles from YeoTi right&nbsp;<em><a href=\"https:\/\/blog.yeoshin.co.kr\/en\/\">here<\/a><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"GOT7 Jinyoung\u2019s 10kg Weight Loss Secret?\u00a0: &#8220;How did GOT7&#8217;s Jinyoung achieve such a sharp, lean look immediately after&hellip;","protected":false},"author":1,"featured_media":2415,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"csco_singular_sidebar":"","csco_page_header_type":"","csco_page_load_nextpost":"","footnotes":""},"categories":[26,43,25,42,27],"tags":[120,97,240,56],"class_list":{"0":"post-2413","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-wiki","8":"category-bottom-body-wiki","9":"category-treatment-info","10":"category-upper-body-wiki","11":"category-tips","12":"tag-body-fat-grafting","13":"tag-body-inmode","14":"tag-diet","15":"tag-inmode","16":"cs-entry"},"acf":[],"_links":{"self":[{"href":"https:\/\/blog.yeoshin.co.kr\/en\/wp-json\/wp\/v2\/posts\/2413","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.yeoshin.co.kr\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.yeoshin.co.kr\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.yeoshin.co.kr\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.yeoshin.co.kr\/en\/wp-json\/wp\/v2\/comments?post=2413"}],"version-history":[{"count":2,"href":"https:\/\/blog.yeoshin.co.kr\/en\/wp-json\/wp\/v2\/posts\/2413\/revisions"}],"predecessor-version":[{"id":2418,"href":"https:\/\/blog.yeoshin.co.kr\/en\/wp-json\/wp\/v2\/posts\/2413\/revisions\/2418"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blog.yeoshin.co.kr\/en\/wp-json\/wp\/v2\/media\/2415"}],"wp:attachment":[{"href":"https:\/\/blog.yeoshin.co.kr\/en\/wp-json\/wp\/v2\/media?parent=2413"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.yeoshin.co.kr\/en\/wp-json\/wp\/v2\/categories?post=2413"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.yeoshin.co.kr\/en\/wp-json\/wp\/v2\/tags?post=2413"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}